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Managing your stress levels through therapy

Managing your stress levels through therapy

by | Feb 15, 2024 | Hypnotherapy

Stress is a common experience in today’s fast-paced world, but understanding its impact on our mental and physical well-being is crucial. In this article, we will explore the different types of stress and why managing it is essential for our overall health....

EFT

by | Feb 15, 2024 | Hypnotherapy

Emotional Freedom Technique In Newcastle Upon Tyne Are you looking for a holistic approach to improve your emotional well-being? EFT therapy in Newcastle Upon Tyne might be the solution for you. In this article, we will explore the principles, techniques, and benefits...

Calm thoughts, peaceful mind

by | Apr 9, 2022 | Hypnotherapy

Hypnotherapy eases away life’s discomforts When clients come along to see me, they are usually not in a good place in their lives for one reason or another and have lost their enthusiasm for living to their full potential in some way. It is fair to say they feel...

Mind-full-mess

by | Feb 15, 2022 | Hypnotherapy

  Anxiety and Depression I have been inundated with clients suffering from anxiety and depression over the last two years. I am sure the pandemic contributed to it massively, however when your mind is full (overloaded), anxiety builds up, it can get messy, you...

Self-Esteem and Love Match

by | Feb 14, 2022 | Hypnotherapy

    I thought it would be appropriate given the date of the month 14th of Feb which is associated with Love and Romance, to share my thoughts and experience, having worked with many couples wanting to rekindle the love flame and individuals wanting to...