by Sonya Hudson | Feb 18, 2020 | Hypnotherapy
Post Traumatic Stress When someone experiences a traumatic episode in their life, the mind makes a recording and can sometimes replay this over and over again. It has been described by many clients like watching a movie on repeat, in your head.They can...
by Sonya Hudson | Feb 17, 2020 | Hypnotherapy
Chronic Pain Chronic pain also referred to as persistent pain, is a term used to describe multiple types of pain which are long-term and can be relentless. In the past, the treatment of chronic pain was complete rest, but latest medical advice suggests continued...
by Sonya Hudson | Feb 13, 2020 | Hypnotherapy
We all feel angry at times, mostly toward a specific person or situation, and that is perfectly normal, it does not mean that we have anger issues. Anger is a healthy response to a specific stimulus and does not signify any need for treatment, advice or support with...
by Sonya Hudson | Feb 8, 2020 | Hypnotherapy
What is frigidity? The psychological definition of frigidity is; the inability of a woman to attain orgasm during sexual intercourse, and although the term has been changed in modern language to have negative connotations for a woman’s personality, it is a...
by Sonya Hudson | Feb 8, 2020 | Hypnotherapy
What is low self-esteem? Low self-esteem is a term generally used to describe feelings of negativity towards yourself and lack of confidence. Low self-esteem can appear in your life at any time, it could follow a period of being bullied, at school, work or in your...
by Sonya Hudson | Feb 7, 2020 | Hypnotherapy
Aviophobia Aviophobia is a fear of flying that a high percentage of people suffer from when looking at phobias we view this as something that is more extreme than a dislike and creates an involuntary response throughout your body. This response can be...