by Sonya Hudson | Mar 3, 2024 | Hypnotherapy
Are you feeling overwhelmed by the chaos of daily life? Do you long for a sense of inner peace and tranquillity? I’m Sonya Hudson, a hypnotherapist and Behavioural Change Therapist based in the UK. I invite you to join me on a journey towards relaxation and...
by Sonya Hudson | Mar 2, 2024 | Hypnotherapy
Are you looking to exude confidence when speaking in public? As a hypnotherapist in the UK, I understand the importance of mastering confidence in public speaking. This article will explore what public speaking confidence entails, why it is crucial, and how it can...
by Sonya Hudson | Mar 1, 2024 | Hypnotherapy
I am Sonya Hudson, a dedicated hypnotherapist based in the UK, specialising in mental health support and depression relief. With over a decade of experience, I have assisted numerous individuals in navigating the complexities of their emotions and mental well-being...
by Sonya Hudson | Feb 29, 2024 | Hypnotherapy
Are you struggling with low self-confidence and seeking a transformative change in your life? As a hypnotherapist, I am here to guide you on a journey to unlock your confidence and achieve your full potential. This blog will explore how hypnotherapy can help boost...
by Sonya Hudson | Feb 28, 2024 | Hypnotherapy
Do you ever find yourself overwhelmed by anxious thoughts, unable to break free from the cycle of worry and fear? In my experience as a hypnotherapist, I have seen firsthand how these thoughts can impact every aspect of our lives. Fortunately, some techniques and...
by Sonya Hudson | Feb 27, 2024 | Hypnotherapy
Embark on your journey to becoming a non-smoker with my expert guidance using the transformative powers of NLP and Hypnotherapy. I’m Sonya Hudson, a seasoned hypnotherapist based in the UK, and I’m here to help you achieve your goal. By tapping into...
by Sonya Hudson | Feb 15, 2024 | Hypnotherapy
Stress is a common experience in today’s fast-paced world, but understanding its impact on our mental and physical well-being is crucial. In this article, we will explore the different types of stress and why managing it is essential for our overall health....
by Sonya Hudson | Feb 15, 2024 | Hypnotherapy
Emotional Freedom Technique In Newcastle Upon Tyne Are you looking for a holistic approach to improve your emotional well-being? EFT therapy in Newcastle Upon Tyne might be the solution for you. In this article, we will explore the principles, techniques, and benefits...
by Sonya Hudson | Apr 9, 2022 | Hypnotherapy
Hypnotherapy eases away life’s discomforts When clients come along to see me, they are usually not in a good place in their lives for one reason or another and have lost their enthusiasm for living to their full potential in some way. It is fair to say they feel...
by Sonya Hudson | Feb 15, 2022 | Hypnotherapy
Anxiety and Depression I have been inundated with clients suffering from anxiety and depression over the last two years. I am sure the pandemic contributed to it massively, however when your mind is full (overloaded), anxiety builds up, it can get messy, you...
